Friday, July 25, 2014

Denial

I find that there's no use in denial with yourself. Why try to fool yourself when you're the only one in your head? Honesty is the best policy, but it starts with being honest with yourself. I think it's powerful to be able to recognize what you truly feel and what it is that you truly want. I suppose there are exceptions in extreme circumstances such as with Kubler-Ross's stages, but even that ends in acceptance. So acknowledge what you're feeling, acknowledge what you want. And if what you want is to no longer feel a certain way, then you take it from there. Admitting the problem is the first step to recovery (sorry for all the cliches, but it's true!). Food for thought.

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