Sunday, March 30, 2014

Hashtag Inversions Make You Hot


So my newest endeavor is handstands. Seeing yogis on IG (particularly @kinoyoga, @carsonclaycalhoun, @fitqueenirene, and @patrickbeach) do inversions has had quite an impact on me. The strength (core, shoulders, arms, etc.), flexibility, balance, and mindset required to do these things is just so impressive. So I'm a man on a mission to get some really sick handstands down. I've incorporated yoga into my fitness regiment, so if anyone's down, join me for some free yoga at Bayfront park every Saturday morning at 9am!

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