I attended an incredible arm balance workshop with Patrick Beach at Green Monkey in Miami Beach this past Friday. I'm so thankful to have had the opportunity to grow in my practice and to learn from someone so humble and amazing in their practice. I'm loving yoga more and more everyday, and I'm glad to be able to share it with so many of my friends. Peep my Instagram to see the things that I've been up to (@rab_boarder) and peep Patrick's IG as well for some amazing inversions (@patrickbeach)!
